Frequently open windows, penetrate sunshine; ventilate air, health care.
Happiness is moderate, but delight is extremely sad.
Last year's supplement, this year's fight against tigers.
A minor illness is incurable, but a serious one is difficult to cure.
Carrots, ginseng; often eat, long spirit.
If you want to be strong, chew the food into pulp.
Walk a hundred steps after dinner and live to ninety-nine.
Brain-building, jump rope.
The best doctor is himself, and the best exercise is walking.
Frequent vegetarian diet, good stomach.
It's better to take off than take medicine.
People say bitter melon is bitter, I say bitter melon is sweet.
Spring is not busy reducing clothes, autumn is not busy crowning.
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
If you want to live forever, your intestines will always be clear.
If you want to be healthy and happy, learn to make fun of yourself.
Drink more cold and white, and health will come naturally.
Live well, don't be small; control anger well, and live countless lives.
Anger hurts the liver, joy hurts, sorrow hurts the root of life.
Sleeping more is easy to get sick, and sleeping less is also harmful.
Laughing three times a day makes life difficult.
Sit and sit, sleep and sleep like a curved moon.
A hundred steps after a meal is better than going to a pharmacy.
He often basks in the sun and is as strong as steel.
Shaving often takes a bath and is naturally in good health.
Garlic is a treasure. It is always good to eat.
If you want to keep your legs young, you can always kick shuttlecock.
Eat silently, sleep silently.
Whipping three miles is better than eating an old hen.
Take medicine without fear of mouth, break the doctor's leg.
Keep your legs clean and walk backwards.
Don't sleep all night, don't wake up ten nights.
Cold starts at the foot and sickness comes from the mouth.
Sleep first, then your eyes.
Winter does not cover the head, spring does not reveal the back.
Get up early and do morning exercises. You have a good day.
Often insomnia, live less than ten years.
It's better to store it in a pot than to have a full stomach.
Tears flow freely, and disease heals naturally.
Big sores are small, just get out of the way.
Do not eat green for three days, with Venus in both eyes.
Spring onion dipped in sauce, the more fat you eat.
It's easy to get, but hard to get.
Stop smoking and limit alcohol, and keep healthy for a long time.
Tea does not wash, the king of Yan urged.
Two apples a day make a detour.
Misfortunes come from the mouth and diseases from the heart.
Winter does not cover its head, spring does not show its back.
To be in good health, always soak in the bath.
Worry depends on self-control, anger on self-control.
Eat more celery without asking. Lower your blood pressure and shout properly.
Acupuncture and cupping, half of the disease.
Eat and sleep, live a hundred years.
Often wash clothes, often bathe, often sun bedclothes less illness.
Sweat not against the wind, run not concave chest.
It is better to nourish the heart than to supplement the food with medicine.